Wednesday, September 24, 2008

Physio went well today. The knot is getting smaller. Woohoo!

Last night I ran after work with db. We did a bit of hill running and maintained a good pace throughout and my calf felt fine. The office job is definitely helping me get the rest I need for my legs.

Trail River Run here I come!

2 comments:

Vegan Run Amok said...

That's great news! You'll be recovered before you know it!

Bridget Jones said...

Congrats on the progress!