Friday, May 07, 2010

Achilles Update

I know you are all desperately waiting to find out what my decision is (lots of sarcasm).

I decided to see my physiotherapist, get some treatment, and ask her what she knows about the injection option. db also suggested that I ask her if she would suggest a specialist. She's an excellent physiotherapist who is an ultra trail runner (meaning she runs ridiculously long distances on trails. Ultra usually refers to 50k and up-- yes, there are further distances that people willingly run), so I feel well cared for and know that she understands how frustrating it is when you can't run.

This morning I got up much earlier than usual, and went to the gym (I've got to get the most out of my month's pass) to put in some bike mileage. It took me exactly 12 minutes to know that I'd had enough of the bike, and was itching to try the treadmill. I hopped off the bike and took my chances on the treadmill. While I ran, I looked out at the inlet's trail that I often run. It was an absolutely glorious morning. The sky was solid blue, and the temperature was warm enough to run in shorts. Oh well. Inside on the treadmill, I ran for 18 minutes at an easy pace. I stopped when I started to feel a little pain.

That was it. That was the extent of my workout. I would have spent more time there, but I had to get home to get ready for work. I didn't even have time to do a proper stretch, which is how I probably got this injury to begin with! Not wise. least I could run a little bit without too much pain.

I see my physiotherapist on Tuesday!

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